Spark Fitness Hinsdale

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Fitness

Rated 4.4 of 5 on Google (19 reviews)

  • Semi-Private Training
  • Nutrition Coaching
  • Strength and Conditioning
  • Goal-Based Plans

About Spark Fitness Hinsdale

Spark Fitness Hinsdale is a semi-private personal training studio. Clients book a workout time and train alongside a coach, so each session has a small group feel without losing the focus on your own goals.

The studio was founded by Ted Dres. The work centers on personal training, strength and conditioning, and nutrition coaching. Coaches build each session around what the person in front of them is trying to do, whether that is getting stronger, moving better, or simply building a steady routine.

The studio is in Suite 5 at 777 N York Rd, so it sits in a space you can find on York Road in Hinsdale. It is a good fit for people who like having a coach keep an eye on their form and progress, and who want a workout plan that changes as they do.

Services

  • Personal training
  • Semi-private training
  • Nutrition coaching
  • Strength and conditioning
  • Fitness assessments
  • Custom workout plans

Questions

Does Spark Fitness Hinsdale offer personal training?

Yes. Clients book a workout time and train with a coach at the studio.

How are workouts planned at Spark Fitness Hinsdale?

Each plan is built from an assessment of your goals. Your coach uses it to guide your training.

Where is Spark Fitness Hinsdale located?

The studio is at 777 N York Rd, Suite 5, in Hinsdale.

How do I get started at Spark Fitness Hinsdale?

New clients can request a tour of the studio before they sign up.

Details checked Tue, Nov 10, 2026.

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