Energie Pilates & Spa

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Fitness

Rated 5.0 of 5 on Google (17 reviews)

  • Group Reformer Classes
  • Small-Group Pilates
  • Classes for All Levels
  • Private Training
  • Teacher Training Certification

About Energie Pilates & Spa

Energie Pilates & Spa is a boutique studio on West First Street in downtown Hinsdale, and its focus is Pilates on the reformer. The main class is the group reformer workout, a 55-minute session that mixes classic Pilates principles with more dynamic, creative movement. Classes are designed for all levels and kept small, so instructors can give each person attention and offer changes when needed.

Tifani O'Rourke owns the studio. She spent 12 years in finance on Wall Street before leaving to focus on her family, and she found that big box gyms never suited her. She joined the team when her children were small, looking for a little adult time, and later became a certified group and personal fitness instructor and the studio's owner. She wants people of any age, size, or background to feel welcome, and she has built the classes so that teachers can modify any exercise for the person in front of them.

Energie also offers private and small group training for people who want a more tailored program. The studio runs a 100-hour teacher training certification for anyone who wants to learn to teach Pilates, with a focus on anatomy, alignment, and cueing. Each instructor brings a different style, so no two classes feel exactly the same.

Regulars often describe the studio as a second home. They talk about the caring instructors, the welcoming atmosphere, and classes that stay challenging over time.

Services

  • Group reformer classes
  • Private training
  • Semi-private training
  • Personalized workouts
  • Pilates intro classes
  • Teacher training certification

Questions

Where is Energie Pilates & Spa located?

Energie Pilates & Spa is located at 18 W. First St. in Hinsdale, IL 60521. The studio is in the heart of downtown Hinsdale.

Do I need Pilates experience to take classes at Energie Pilates & Spa?

No experience is needed. Group reformer classes are designed for all levels in a supportive, small-group setting.

Are the classes at Energie Pilates & Spa multi-level?

Yes. Teachers can modify any exercise so that each student can take part comfortably.

Does Energie Pilates & Spa offer teacher training?

Yes. Energie offers a 100-hour Teacher Training Certification Program covering anatomy, alignment, and cueing.

Follow Energie Pilates & Spa

Details checked Tue, Nov 10, 2026.

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